womb talks

A quarterly gathering for women in their reproductive years.

Hi beautiful!

Welcome to WOMB TALKS.

A rewilding, quarterly workshop series designed for women in their reproductive years.

Aligned with each Equinox and Solstice of 2025, Womb Talks undulates with the seasons, aiming to create an educational and healing space for women to commune through their biology, strength, and magic.

WOMB TALKS reminds us that we never left nature.

You are nature.

And nature misses you.

A sensitive approach

Whether you’re looking to safely transition off hormonal birth control, heal painful periods, prepare for conception, or simply deepen your understanding of your womb — we got you.

Each quarterly workshop is dedicated to one of the (4) phases of the menstrual cycle, exploring not only how to best support that phase but also how your monthly cycle shapes your greater outer world:

Grounding Down’s wellness lens is informed by Mexican Curanderismo and Traditional Chinese Medicine, which often overlap. Both modalities are known for being “for the people,” and define “wellness” as the quality of a person’s relationship to spirit, community, and nourishment.

Topics we plan to cover in the next year are:

  • Community Pelvic Steam Circles

  • Learning the 4 phases with confidence

  • All things Birth Control; to do or not to do?

  • Period Pain: what’s normal and what’s not?

  • Routine Womb & Pelvic health for self care

  • Herbalism for your cyclical health

  • Touch based diagnostics for breast & lymph health

  • Exploring the Libido through the years

  • Making a baby! Preconception Basics

  • Setting yourself up for a successful Postpartum

And much more!

It takes a village

This will be a village-like sisterhood for you to meet women in similar places to you.

So many of us are in a state of freeze and overwhelm.

Considering that we survived a global pandemic barely 5 years ago, have experienced two divisive administrations in that time, and consistently hold capacity for a new global trauma every few weeks… it’s no surprise we seek isolation more often than not.

Our isolation wounds keep us in a freeze state, ensuring that we suffer our burdens in silence and relate more closely to our own inner critic than seeking the camaraderie of our communities.

Collaborative environments remind us that we thrive best when we heal and learn together.

We want you to find your people here, have something to look forward to, and remember yourself along the way.

Registration is now open for

FOLLICULAR

Sunday, March 16th // OSTARA (spring equinox)

11am-2pm

Evergreen, CO

Location disclosed upon registration

$90

All sales are final. Due to the nature of this work, refunds are not available.

About your

Teacher

I’m’ Morgan

Your main guide and facilitator for this next year together.

I am so thrilled to share Womb Talks with you!

I founded Grounding Down in 2020 off the heels of an exhausting career in the corporate wellness world.

I knew there had to be a third way, so I made my own.

I’m a business owner, perinatal consultant, childbirth educator, postpartum doula, retired ERYT-500, Curanderismo practitioner, photographer, homesetader, and community driven chulita.

I believe women and the earth need each other. I am passionate about protecting our earth, and empowering women to reclaim their health and autonomy through aligning with inner and outer nature.

I know a better world is possible. And it’s just on the other side of remembering that our best medicines lie in community organizing, embodied health, and remembering our ancestral medicines.

Tiahui! To our continued learning together.

2025 Schedule

Registration for each workshop will open 3 months before its scheduled date. In the spirit of collaboration, each workshop will feature different experts and community collaborators, so you will always have a fresh perspective.

All (4) workshops will be held in the Evergreen/ Denver area.

Attendance must be in person.

I can’t wait to share this space with you :)

See you there!
-Morgan